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Crusty Fish Cutlets with Herbs
Yields1 ServingPrep Time10 minsCook Time15 mins

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Recommended CADAC cooking Surfaces: Grillplate or Chef pan

Any white fish cutlet can be used in this recipe: Cod, Whiting, Kingklip... For a few taste diversions, choose one of the following herbs and add to the seasoning: dill, basil, parsley, rocket, coriander. Ginger can also be added.


Marinate the fish in all ingredients listed. Heat and coat the grill with oil. Fry fish for 5 minutes on each site until crusty and golden.


Garnish with herb sprigs and serve. Drizzle more oil over before serving.

Note: Use only one herb at a time as some are too strong to be combined.

 4 fish cutlets, washed and dried with paper towel
 juice and zest of a lemon
 1 tsp sugar
 1 tsp salt
 2 cloves garlic, sliced
 1 green chilli, seeded and chopped
 1-2 tablespoons oil